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Meats & Poultry on the Grill
Marinated Chicken Breasts (printable version)

Easy to make & Grill. Prepare even a couple of months ahead!

2 - 4 Boneless/Skinless Chicken Breast, split (1/2 per person)

Marinade (see below)

Put chicken breasts in a freezer storage bag with the salad dressing. Freeze. Defrost 4 - 6 hours before grilling. Grill on a HOT grill, turning frequently until done, about 5 - 6 minutes on each side.

Marinade for Chicken (printable version)

1/2 cup of Fresh Orange Juice

1/4 cup of Fresh Lime Juice
1/4 cup Olive Oil
3 cloves Garlic, finely chopped
1 tsp. fresh grated Ginger root (or 1/2 tsp. dry Ginger)

Combine all ingredients. Put in a Freezer Bag with Chicken Breasts & freeze. Use when wanted. Grill as above

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